OCD isn't about being tidy: what it actually looks like
What obsessive-compulsive disorder actually involves, common myths, what compulsions can look like beyond hand-washing, and how it's treated with ERP.
Published 20 September 2026 Read article →Practical, evidence-informed writing on child psychology, anxiety, neurodiversity and supporting mental health — from Neighbourhood Psychology.
What obsessive-compulsive disorder actually involves, common myths, what compulsions can look like beyond hand-washing, and how it's treated with ERP.
Published 20 September 2026 Read article →Common signs across social communication, routines and sensory experiences — including how they can look different in girls — and a sensible next step if something feels off.
Published 1 August 2026 Read article →It's not just a marketing term. Here's what a neurodiversity-affirming approach looks like in practice, and why the framing your psychologist uses matters more than you might think.
Published 1 July 2026 Read article →A step-by-step guide to what's involved, how long it takes, and what you receive at the end — so you can make an informed decision for your family.
Published 1 June 2026 Read article →A guide for parents on recognising when a child may need support, how to talk about it with them, and what effective help looks like.
Published 1 May 2026 Read article →What psychological assessments involve, why families seek them, and what the process looks like — from start to written report.
Published 1 March 2026 Read article →What the research actually says about screens and child development — and practical, realistic guidance for families trying to find the right balance.
Published 23 November 2025 Read article →Understanding PTSD — what it is, how it presents, and the evidence-based approaches that can help. Useful for individuals, families and those who support others.
Published 7 July 2025 Read article →If there's a topic you'd like us to write about, or you have questions about anything you've read, get in touch.